Why is the flu vaccine so important this year? This year the flu vaccine is more important than ever. While it won’t protect you from getting COVID-19, the flu vaccine will reduce your risk of getting the seasonal flu that […]
By Caroline Shaw. Our immune systems are quite amazing. We each have our own army of cells and organs designed to operate a formidable defence system against invaders like bacteria, pollen and viruses. This internal fighting force is intimately linked […]
MOVIN london Boxing creates extra-fit athletes, as they have to be coordinated, strong and fast. Craig Eleftheriou, co-founder of MOVIN london, always wanted to be a boxer as a child. Craig grew up in South End Green, a pupil at […]
Have Your Magic Healing and Hypnotherapy founder Nicole Harvey offers monthly gong baths at the Library. The power of sound healing Sound healing is proving an effective way to cope with the stress that comes from our over-stimulation from devices […]
Primrose Hill Community Centre has lots of exercise classes on offer, to suit all levels. If you’re feeling adventurous, why not try Aerial Pilates? Pieta Ruck Keene runs through its health benefits. Aerial Pilates is a mix of stretches, strengthening […]
