If you’ve ever had an acupuncture session, you’ll know it can help treat an individual’s mind, body and spirit at a very deep and profound level. Acupuncture is the insertion of very fine needles into the surface of the body. …
Sunday 30 May The Camden Clean Air Cycle will take place on the first day of Bike Week 2021 as part of The World’s Biggest Bike Ride. Bike Week is organised each year by Cycling UK, an independent organisation that encourages people to…
The Primrose Hill Community Association’s Events Committee is currently running Zoom webinars for their series ‘A View from the Hill’. This Wednesday 17 February (7‒8pm) will be a conversation between Martin Fisher (psychotherapist) and Tim Kirkpatrick (craniosacral therapist). Covid-19 and…
By Beverly Nelson Family plays an extremely important role in the lives of our seniors. Sadly, many seniors do not have loved ones living nearby to provide the care and assistance they need to thrive. As a result, many seniors…
By Caroline Shaw. Our immune systems are quite amazing. We each have our own army of cells and organs designed to operate a formidable defence system against invaders like bacteria, pollen and viruses. This internal fighting force is intimately linked…
Local yoga teacher Kiki Morriss (Primrose Hill Yoga) shares some yoga poses to help relieve the stress. 2:1 Breathing One of the easiest and most effective ways to reduce anxiety and to feel calm and reassured, particularly during these uncertain…
By Dr Maria Sa. The Covid 19 pandemic has pushed us all to adjust to radically new ways of living and working, and even to develop new IT skills accordingly. But despite the enormously challenging impact that Covid 19 has…
By Brenda Stones. Yes, I’ve got it. Got IT. Not just The Flu, I reckon, but THE flu. How can you be sure, with no testing available? Well, you check the list of symptoms daily: yes, got that one; no,…
During these days of self-isolation By Jason Pittock. As well as the physical community spaces of the Primrose Hill Community Centre, Library, cafes, pubs and restaurants there are also ways you can stay connected with the community during days of…
By Cleo Chalk. The time we give to family commitments, work deadlines and dinners with friends can leave too little time for staying fit. If you’re then offered the daunting prospect of a morning jog up the hill, most can…
