Well-being

Lockdown Yoga

Local yoga teacher Kiki Morriss (Primrose Hill Yoga) shares some yoga poses to help relieve the stress. 2:1 Breathing One of the easiest and most effective ways to reduce anxiety and to feel calm and reassured, particularly during these uncertain […]

Primrose Hill Online

Social network

During these days of self-isolation By Jason Pittock. As well as the physical community spaces of the Primrose Hill Community Centre, Library, cafes, pubs and restaurants there are also ways you can stay connected with the community during days of […]

She’s got Soul

Patrice Hutton-Jones is Primrose Hill’s very own Soul-Catcher, a spiritual healer and intuitive bodyworker who has been helping local residents for many years. Micael Johnstone went to meet her. Patrice Hutton-Jones greets me with her beaming smile as I walk […]

Happy Hips

Some people say ‘use it or lose it’ as a way to keep the body mobile as they age. I believe it is how we ‘use it and move it’. Bad posture and a lack of understanding as to where […]

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