Acupuncture Awareness Week: 6-12 March

If you’ve ever had an acupuncture session, you’ll know it can help treat an individual’s mind, body and spirit at a very deep and profound level. Acupuncture is the insertion of very fine needles into the surface of the body. …

Categories: Health, Well-being

Camden Clean Air Cycle

Sunday 30 May The Camden Clean Air Cycle will take place on the first day of Bike Week 2021 as part of The World’s Biggest Bike Ride. Bike Week is organised each year by Cycling UK, an independent organisation that encourages people to…

Stress, Trauma and Resilience

The Primrose Hill Community Association’s Events Committee is currently running Zoom webinars for their series ‘A View from the Hill’. This Wednesday 17 February (7‒8pm) will be a conversation between Martin Fisher (psychotherapist) and Tim Kirkpatrick (craniosacral therapist). Covid-19 and…

Categories: Events, Well-being

An easy way to support your immune health

By Caroline Shaw. Our immune systems are quite amazing. We each have our own army of cells and organs designed to operate a formidable defence system against invaders like bacteria, pollen and viruses. This internal fighting force is intimately linked…

Categories: Feature, Health, Well-being

Lockdown Yoga

Local yoga teacher Kiki Morriss (Primrose Hill Yoga) shares some yoga poses to help relieve the stress. 2:1 Breathing One of the easiest and most effective ways to reduce anxiety and to feel calm and reassured, particularly during these uncertain…

Categories: Feature, Well-being

Notes from the Edge

By Brenda Stones. Yes, I’ve got it. Got IT. Not just The Flu, I reckon, but THE flu. How can you be sure, with no testing available? Well, you check the list of symptoms daily: yes, got that one; no,…

Categories: COVID-19, Well-being

Introducing ‘Living’ in Primrose Hill

By Cleo Chalk. The time we give to family commitments, work deadlines and dinners with friends can leave too little time for staying fit. If you’re then offered the daunting prospect of a morning jog up the hill, most can…

Categories: Well-being