She’s got Soul

Patrice Hutton-Jones is Primrose Hill’s very own Soul-Catcher, a spiritual healer and intuitive bodyworker who has been helping local residents for many years. Micael Johnstone went to meet her. Patrice […]

Categories: Feature, Well-being

Happy Hips

Some people say ‘use it or lose it’ as a way to keep the body mobile as they age. I believe it is how we ‘use it and move it’. […]

Categories: Well-being

And breathe…

When we breathe, we know we are alive. You take about 1,000 breaths an hour, which equates to almost 8,760,000 a year. Should you live to 100, that is almost […]

Categories: Well-being

 Pelvic Floor Care

Having a baby is life-changing. Although your new bundle will bring you much joy, you may be feeling overwhelmed, exhausted and hungry. You will also be adjusting to your body […]

Categories: Well-being

Keep your cool

On sunny summer Sundays the population of Primrose Hill seems to explode, as fellow Londoners and savvy tourists flock to enjoy our wonderful views, shops and eateries. This is great […]

Categories: Well-being

Train Body Brain

Wendy MacLennan has a mission to create a teen mental health revolution. Last September she set up the Train Body Brain method, a 45-minute fitness nirvana to enable teenagers to […]

Categories: Well-being