Wendy MacLennan has a mission to create a teen mental health revolution. Last September she set up the Train Body Brain method, a 45-minute fitness nirvana to enable teenagers to […]
The Back Maintenance Massage by the Garry Trainer Clinic Hippocrates claimed that “Massage is the mother of all therapies”, with the implication that it should be the cornerstone of any […]
If you’ve over-indulged over Christmas and are [still] feeling guilty, don’t worry. Look at Nature. What are the animals doing? They’re curled up doing very little with a massive supply […]
The outdoors beckons A light breeze on your face, the sound of birds proclaiming their territory, the smell of fresh rain in the air…. Even if the reality is that […]
We asked some of our readers to let us know what it was like to go along to the classes and events at the Primrose Hill Community Centre. So here […]
Back to the Future – Ten Years in Primrose Hill… Primrose Hill is lucky to have one of the world’s top osteopathy, acupuncture and massage specialists right on its doorstep; and […]
