Spring Well-being

If you’ve over-indulged over Christmas and are [still] feeling guilty, don’t worry. Look at Nature. What are the animals doing? They’re curled up doing very little with a massive supply of food beside them. Follow suit and hold out until […]

Well-being: Garry Trainer Clinic

Back to the Future – Ten Years in Primrose Hill… Primrose Hill is lucky to have one of the world’s top osteopathy, acupuncture and massage specialists right on its doorstep; and this year Garry Trainer marks a decade of helping back […]