Have Your Magic: Gong Baths

Have Your Magic Healing and Hypnotherapy founder Nicole Harvey offers monthly gong baths at the Library. The power of sound healing Sound healing is proving an effective way to cope with the stress that comes from our over-stimulation from devices…

Categories: Health

Aerial Pilates at Primrose Hill Community Centre

Primrose Hill Community Centre has lots of exercise classes on offer, to suit all levels. If you’re feeling adventurous, why not try Aerial Pilates? Pieta Ruck Keene runs through its health benefits.  Aerial Pilates is a mix of stretches, strengthening…

Categories: Health, Well-being